John interviewed by Kristin Walker
It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You can listen to the program below.
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It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You can listen to the program below.

Today’s Quote: “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” – John Bruna

Today’s Quote: “Our past does not need to dictate our future. Every day is a new opportunity and a fresh start if we choose to take advantage of it. We…

Today’s Quote: As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep…

“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…

Today’s Mindful Moment – Perspective and Attitude You can watch all the Mindful Moment videos on John’s YouTube Channel.
Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. – Attending to Joy.
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