Take Back Your Life – Learn to Meditate
This is not just another meditation course—it’s a path to greater awareness, emotional balance, and a more intentional life. Learn more, visit New Meditation Course.
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This is not just another meditation course—it’s a path to greater awareness, emotional balance, and a more intentional life. Learn more, visit New Meditation Course.

“The only people with whom you should try to get even are those who have helped you.” – John E. Southard

“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…

“When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller

In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.

This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.

John Bruna shares about the opportunity we have right now to develop more clarity and meaning in our lives.
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