Daily Quote 2-13-2025
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna

You are here:
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna


“If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend…

“Underneath all of our emotional scars, we have innate goodness. It is through our innate goodness, love, and compassion, both for ourselves and others, that we are able to truly…

Today’s Quote: “There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in…

“Each day of our lives is rare and precious. They come only once and are in limited supply. Every day is filled with experiences that are valuable, meaningful, necessary, essential,…

Loving-Kindness Online Retreat with John Bruna Join us for an afternoon dedicated to healing our relationships with others and self-care. John Bruna will facilitate this timely retreat focused on developing…

Buddhism 101: Exploring the Core of Buddhist Philosophy 5-Week Online Webinar with John Bruna Who was the Buddha? What did he teach? What do Buddhists believe? Is Buddhism a religion…
Keep in touch! Join our email list.