Daily Quote 2-13-2025
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna

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” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna


Today’s Quote: “We can overcome the habit of taking people, opportunities, and resources for granted. The more conscious of how fortunate we are to have the people and resources we…

Today’s Quote: “We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world…

“It is not length of life, but depth of life.” Ralph Waldo Emerson Today’s quote invites us to explore what it means to be alive. Is it enough to…

Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…

John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…
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