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Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV.
Today’s Quote: “Honesty is the first chapter of the book of wisdom.” ― Thomas Jefferson
“When I let go of what I am, I become what I might be.” Lao Tzu In general we tend to have a strong perception of who we are –…
Today’s Quote: “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” – John Bruna
Today’s Mindful Moment – Acceptance You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing…
“You are what you do, not what you say you’ll do.” – Carl Jung Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often,…
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