You are here:
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by Aspen GrassRoots TV.
In these challenging times, it is critical to engage in sustainable self-care. The Wisdom of a Meaningful Life course is designed for just that and more. Our first two courses…
Today’s Quote: “The things you think about determine the quality of your mind.” ― Marcus Aurelius
Today’s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions…
” It is important to remember that we are not our emotions. They are a temporary experience we are having.” – John Bruna
“Within our beings, all of us, there are these uncontrived, natural roots of virtue, these instinctive seeds of innate goodness.” – 17th Karmapa Sometimes lost in the hustle and bustle of…
“You know how advice is – you only want it if it agrees with what you wanted to do anyway.” – John Steinbeck
Keep in touch! Join our email list.