Mindful Moments with John – January 15, 2018
Today’s Mindful Moment – Discovering Worthiness and Value
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.

Today’s Quote: “First say to yourself what you would be; and then do what you have to do.” – Epictetus

Today’s Quote: “If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us….

Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is…

Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…

I am excited to let you know that we now have four online life changing course that you can engage with – all with weekly live sessions. The courses below…
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