Mindful Moments with John – January 14, 2018
Today’s Mindful Moment – Live Is A Skill We Learn
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.
Today’s Quote: “Tell me what you pay attention to and I will tell you who you are.” ― José Ortega y Gasset
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The…
“Accepting is not the same as approval. Accepting life as it arises allows us to use both the difficulties and the joys we experience to improve ourselves and the world…
Today’s Mindful Moment – Being Human You can watch all the Mindful Moment videos on John’s YouTube Channel.
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering. Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.
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