Mindful Moments with John – January 2, 2018
Today’s Mindful Moment – Cultivating Contentment Continued
You can watch all the Mindful Moment videos on John’s YouTube Channel.
You are here:
You can watch all the Mindful Moment videos on John’s YouTube Channel.

” In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose healthy and…

Today’s Quote: “Nearly every activity or interaction we engage in can be an opportunity – an opportunity for friendship, personal growth, wisdom, fun, understanding, adventure, experience, travel, employment, financial support,…

“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers

“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth

In these challenging times, it is important to stock up on the essentials – compassion, loving-kindness, patience, resiliency, and the strength in our shared humanity.

“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.” William…
Keep in touch! Join our email list.