Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.
I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….
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December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson Today’s quote reminds us of something we may be aware of, that…
“Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or a major…
“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank Every moment we have in life is an opportunity to…
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