Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez

“Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.” – M. Scott Peck

I am opening up a fourth course! In these challenging times, it is critical to engage in sustainable self-care. There very clear methods to reduce stress, anxiety, and self-critical thoughts….

Today’s Quote: “Doing the next ‘right thing’ will bring more genuine happiness than simply doing the fun thing.” – John Bruna

Today’s Quote: “Taking our own good advice bears more fruit than simply giving it to others. Let’s be an example of the advice we give.” – John Bruna

Today’s Quote: “Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you…
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