Degrees of Mindfulness
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
Archive for category: Archives
You are here:
Similar Posts
Daily Quote 8-3-2025
Today’s Quote: “Risks must be taken because the greatest hazard in life is to risk nothing.” ― Leo Buscaglia
Stock up on the essentials – Compassion, loving-kindness, patience, and resiliency
In these challenging times, it is important to stock up on the essentials – compassion, loving-kindness, patience, resiliency, and the strength in our shared humanity.
Daily Quote 8/9/2025
Today’s Quote: “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement,…
Daily Quote 07-20-2025
Today’s Quote: “A major source of our mental and emotional suffering arises from our attempt to make things permanent. Everything is impermanent and changing all of the time – jobs,…
Three Thoughts
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
What are you paying attention to?
“Tell me what you pay attention to and I will tell you who you are.” José Ortega y Gasset What we’re attending to in any given moment quite literally becomes…
