Degrees of Mindfulness
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
You are here:

“You are what you do, not what you say you’ll do.” – Carl Jung Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often,…

Today’s Quote: “If we are to know ourselves and fully live meaningful lives, it is essential that we spend some time every day reflecting on what that means to us….

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney At the end of our lives, when we…

“If we are constantly attending to how happy we would be “if only this or that would happen,” we create dissatisfaction in the current moment. Attending to current moment, we…

“What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.” Henry David Thoreau The outer circumstances and events of our lives…

Today’s Quote: “Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons…
Keep in touch! Join our email list.