Daily Quote 8-6-2025
Today’s Quote: “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” – John Bruna
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Today’s Quote: “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” – John Bruna

Today I was inspired to share about the power of we – how recognizing our connection to others allows us to reduce our own mental and emotional suffering.
Online Daily Metta Practice Since the COVID-19 outbreak began, we gathered daily online to engage loving-kindness (metta) practice. This is a practice to cultivate and send loving-kindness, peace, good health,…

On April 9th of this year, I was honored to have to opportunity to participate in the TEDx event hosted by California State University, Long Beach. Due to the tireless…

“Understanding our interdependence with others and recognizing our shared values and struggles, makes it more difficult for harmful attitudes like jealousy, resentment, bitterness, or anger to arise.” – John Bruna

I am honored and grateful to be able to offer my services for such a good cause. This Sunday afternoon, February 21st, I will host an online meditation retreat for…

Today’s Quote: “Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass…
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