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Today’s Quote: “If we don’t make the time to reflect upon our values and clarify what a meaningful life is to us, it will be very difficult to make choices that support a meaningful life. ” – John Bruna
Today’s Quote: “When you are unsure of what to do, often a quick way to get clarity is to simply ask yourself what would be a healthy thing to do?…
“We confuse attachment with love. Attachment is concerned with my needs, my happiness, while love is an unselfish attitude, concerned with the needs and happiness of others.” – Kathleen McDonald…
“Every day is a new adventure that brings different opportunities and challenges. We can approach them with fear or optimism. Remembering that our attitudes impact our experience, what choice will…
“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…
A short video inspired by the words of Marcus Aurelius – “You have power over your mind – not outside events. Realize this, and you will find strength.”
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