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“Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what we learn into action.” – John Bruna
The next course begins on Monday! Come join us. Here is the link to learn more and register – Wisdom of a Meaningful Life Course.
“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” – Thich Nhat Hanh
April 8th: Mindfulness in Recovery course. If you are new to recovery, have decades of recovery, or are somewhere in between, and whether you belong to a 12-step program or…
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt….
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