Daily Quote 3-31-2029
“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus

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“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus


Today’s Quote: “A hundred times every day I remind myself that my inner and outer life depend on the labors of others, living and dead, and that I must exert…

“Talking about change in our lives doesn’t change our lives. Deep, philosophical conversations do not change our lives. We can only make the changes we find meaningful by putting what…

Today’s Mindful Moment – An Ounce Of Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.

I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to…

“When we forgive someone, it sometimes seems like we’re doing them a big favor. However in truth, we are essentially giving ourselves permission to let go of our own suffering…

Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
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