Daily Quote 3-31-2029
“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus

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“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus


Today’s Quote: “Honesty is the first chapter of the book of wisdom.”― Thomas Jefferson

“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…

Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.

Today’s Quote: “Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” – Desmond Tutu

Today’s Mindful Moment – Cultivating Contentment Continued You can watch all the Mindful Moment videos on John’s YouTube Channel.

C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…
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