“When our mind is distracted, it undermines everything we are doing. When we attend to what we are doing, whatever we are doing becomes meaningful.” – John Bruna

“I speak to everyone in the same way, whether he is the garbage man or the president of the university.” – Albert Einstein

“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…