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“Genuine happiness is not found in the events and circumstances of our lives, it is found in our motivations, intentions, and how we engage in the events and circumstances that arise in our lives.” – John Bruna
Today’s Quote: “If we want to develop inner peace, well-being, and resiliency, rather than trying to manage the world to meet our desires, we engage in our activities with integrity…
“Gratitude is not only the greatest of virtues, but the parent of all others.” – Marcus Tullius Cicero I’m not sure how one can even begin to measure the value of…
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
Living the Third Step – Men’s Retreat at Graymoor facilitated by John Bruna We are excited to once again join together in person! We have all found our way through…
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
“No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to…
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