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If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be and live the lives we find most meaningful.” – John Bruna
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
Today’s Quote: “We all have the power to give love. And if we do so, we change the kind of person we are, and we change the kind of world…
“Life is difficult. This is the great truth, one of the greatest truths—it is a great truth because once we see this truth, we transcend it.” – M. Scott Peck
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to…
“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
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