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If we are able to treat the lives we already have as valuable, our current life will provide us with more opportunities to become the people we want to be and live the lives we find most meaningful.” – John Bruna
“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…
December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” Kahlil Gibran
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
“Every thought, word, and action plants seeds in the garden of your life. Are you planting seeds of love, compassion, and peace, or those of anger, resentment, and dissatisfaction? Living…
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