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Today’s Quote: “Everything we do leaves an imprint on ourselves and others, whether we are conscious of it or not. Living mindfully, we can choose the thoughts, attitudes, and actions that support the kind of people we want to be, and the lives we find meaningful.” – John Bruna
“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very…
Today’s Quote: “Every time we honor our values and act out of love and kindness, the greatness of our human potential manifests. It need not be any grand gesture or…
Today’s Quote: “The best way to have good friends is to be one. The best way to have good neighbors is to be one. The best way to have a…
Today’s Quote: “When we are grateful we are not dissatisfied, craving, angry, envious, or worried. Such feelings cannot arise in the midst of gratitude. ” – John Bruna
“Be grateful even for hardship, setbacks, and bad people. Dealing with such obstacles is an essential part of training in the Art of Peace.” Morihei Ueshiba When we are in…
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
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