Daily Quote 1-31-2025
“Do your little bit of good where you are;it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu

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“Do your little bit of good where you are;it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu


Today’s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing…

“Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the…

Today’s Quote: “In order for us to fully live healthy and meaningful lives, we need to develop, not simply an awareness of our thoughts, but also the ability to choose…

Today’s Quote: “Every moment, every breath, is a new opportunity to let go of the past and become the person we choose to be in the present.” – John Bruna

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the…

Today’s Mindful Moment – Making Time To Improve Your Life You can watch all the Mindful Moment videos on John’s YouTube Channel.
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