Daily Quote 07–2-2025
Today’s Quote: “Everyone thinks of changing the world, but no one thinks of changing himself.” – Leo Tolstoy
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Daily Quote 2-8-2025
“When we think we know anything or anyone, we usually stop inquiring or learning about them. We can easily forget that there are 8 billion other humans out there and…
Starting the New Year
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
Daily Quote 8-6-2025
Today’s Quote: “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” – John Bruna
Mindful Moments with John – December 31, 2017
Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 3-11-2026
Today’s Quote: “The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.” Thich Nhat Hanh
Choosing one thought over another
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
