You are here:
Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
Today’s Quote: “There is a significant difference between the temporary ups and downs of life and the authentic joy that comes from a meaningful life. Knowing this makes all the…
“All of life includes a wide range of difficult challenges and joys. Each of them, whether painful or pleasurable, contains opportunities for us to gain insight and bring meaning to…
“We have all overcome many challenges, difficulties, and hardships in our lives. It is important to reflect our growth and resiliency, instead of simply focusing on our perceived shortcomings.” –…
In these challenging times, it is critical to engage in sustainable self-care. The Wisdom of a Meaningful Life course is designed for just that and more. Our first two courses…
“We don’t have control over people, places and events. The good news is that we do have control over the thing that matters most – our actions. When we do…
Today’s Quote: “Knowledge is not the same as wisdom. Wisdom includes the ability to act upon knowledge.” – John Bruna
Keep in touch! Join our email list.