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“Be kind to yourself as you proceed along this journey. This kindness, in itself, is a means of awakening the spark of love within you and helping others to discover that spark within themselves.” – Tsoknyi Rinpoche
“True compassion does not come from wanting to help out those less fortunate than ourselves but from realizing our kinship with all beings.” Pema Chödrön Of course, it is both…
“If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend…
Today’s Quote: “Keeping an open mind and trying to understand another’s point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict…
Attending to Joy! I am honored to be able to participate in this webinar today with three amazing mindfulness teachers. Come join us. – Attending to Joy.
I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to…
Today’s Quote: “Wise acceptance does not mean we like the situation; it means we have stopped denying it, stopped being a victim of it, and are now prepared to improve…
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