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John Bruna interviewed on KDNK

On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness.  The book is set to be released on August 9th and has received many wonderful reviews. The…

Free Will

A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.

The Wisdom of Compassion

A short excerpt about compassion from Habits of Happiness hosted by Laura Bartels and John Bruna with guest, Geshe Phutsho, from Gaden Shartse Monastery. Habits of Happiness is produced by Aspen GrassRoots TV.

An Interview with John on Valley Voices, KDNK Public Radio

On March 24th,  I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK's longest running public affairs shows. Tune in the second and fourth Thursdays of the month at…

Healthy Lifestyles - Benefits of Mindfulness

John Bruna discussing the benefits of mindfulness on Healthy Lifestyles with Tom Lankering. Healthly Lifestyles Benefits of Mindfulness from Mindful Life Program on Vimeo.