Daily Quote 1-25-2025
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
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Daily Quote 1-24-2025
” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…
Daily Quote 1-23-2025
“Our past does not need to dictate our future. While we cannot change our past, we can use the lessons of our past to live more effectively in the present,…
Daily Quote 1-22-2025
“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
Wisdom of a Meaningful Life Course
I am delighted to finally be able to offer this course on my book, The Wisdom of a Meaningful Life. I believe the time is ripe and I hope it…
Daily Quote 1-21-2025
“The only people with whom you should try to get even are those who have helped you.” – John E. Southard
10th Anniversary of the Mindful Life Program – Special Event!
We’ve been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have…
11th Step Retreat at the Mercy Center in Auburn
11th Step Retreat with John Bruna and Peter Kuhn Open to all in recovery, as well as family and friends September 14-17, 2023 John and Peter are delighted to…
Cultivating Equanimity with Hope and Fear in Challenging Times
Sunday, January 30th – Online It is common in our daily lives to experience a range of emotions arising from hope or fear about the uncertain future. In these more…
Loving-Kindness Retreat
December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…