“How wonderful it is that nobody need wait a single minute before starting to improve the world.” – Anne Frank

“With mindful presence, we can begin to observe our mind’s negative antics and step back from them. We can make a healthier choice, recognizing we can’t know the future, but…

Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez

“I invite you to explore the difference between complaining and problem-solving. When you have the desire to complain, try not to, and instead, see if you can share or do…