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Today’s Quote: “Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of these, our experience of the circumstances changes. ” – John Bruna
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller
Today, after reading a post on Facebook, I was inspired to share some thoughts and personal experience regarding the advice we give and receive in challenging times.
“Though we may desire a carefree life filled with leisure, The richness in our lives is usually found within our personal efforts to meet life on life’s terms, rising to…
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
Today’s Mindful Moment – An Ounce Of Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
February 3, 2012 When I had the honor of teaching at Jordan High School in Long Beach, I made a sign and posted on the wall right above the whiteboard…
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