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Today’s Quote: “I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow
John Bruna shares about the opportunity we have right now to develop more clarity and meaning in our lives.
Today’s Mindful Moment – Greeting Others You can watch all the Mindful Moment videos on John’s YouTube Channel.
“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity…
“By helping others, you will learn how to help yourselves.” Aung San Suu Kyi Today’s inspiration has wisdom on multiple levels. On one level, our direct interactions with others inform…
“We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves…
“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.” William…
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