Daily Quote 06-07-2025
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
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Daily Quote 2-9-2025
“There are elements of our lives at this very moment that were only mere hopes at one point in our lives. Attending to and appreciating the gifts in our lives…
Recognizing the challenges and possibilities
“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the…
Choosing one thought over another
“The greatest weapon against stress is our ability to choose one thought over another.” – William James In our busy lives we often forget that the real source of our stress…
Daily Quote 1-22-2025
“Rarely is tomorrow our friend. It is in relying upon the illusory promise of tomorrow that we allow ourselves to postpone the healthy activities and changes we know are important…
What I Am Living For
I was moved to share some of the wisdom from the Mindful Life Program™ inspired by a quote from Thomas Merton.
Daily Quote 3-28-2025
“Never worry about numbers. Help one person at a time and always start with the person nearest you.” – Mother Teresa