Daily Quote 05-28-2025
“Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.” – Voltaire
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Degrees of Mindfulness
A short clip from my talk at the A Way Out Symposium – September 12, 2020, at the Aspen Institute.
Daily Quote 07-01-2025
Today’s Quote: “Keeping an open mind and trying to understand another’s point of view, as we would with our friends, creates the opportunity for connection and collaboration, instead of conflict…
Daily Quote 3-31-2029
“There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.” – Epictetus
Expectations …
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” – Seneca Expectations, as we all know, play a huge role in our lives. We have all…
Obstacles to Happiness with Mark Molony
Mark Molony, co-founder of the Mindful Life Program joins John Bruna and Laura Bartels on Habits of Happiness to identify obstacles to happiness and how to overcome them. Produced by…
Daily Quote 05-01-2025
“In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” Dietrich Bonhoeffer