Daily Quote 05-05-2025
“Don’t explain your philosophy, embody it.” – Epictetus
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Online Afternoon Meditation Retreat
I am honored and grateful to be able to offer my services for such a good cause. This Sunday afternoon, February 21st, I will host an online meditation retreat for…
Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment You can watch all the Mindful Moment videos on John’s YouTube Channel.
The Power of an Open Heart
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
Virtual 11th Step Retreat – June 4-7
I am honored to be able to co-facilitate another 11th Step retreat with my dear friend, Peter Kuhn. Our retreat will begin on Thursday evening, June 4th, and we will…
John Bruna interviewed on KDNK
On July 14th, 2016, John Bruna was interviewed by Amy Hadden Marsh on KDNK about his new book, The Wisdom of a Meaningful Life: The Essence of Mindfulness. The book…
Irritation is an opportunity to learn and grow
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung When we don’t like someone, perhaps we find them annoying, unpleasant to…