Daily Quote 4-17-2025
“Don’t wait for people to be friendly. Show them how.” Unknown

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“Don’t wait for people to be friendly. Show them how.” Unknown


August Special Events August 8th, 2021: Half-Day Retreat, Extracting the Essence of this Life. In-person and online. Click here for details. August 11, 2021: Mindfulness in Recovery® Online Course. Wednesday at 12 pm Mountain…

C’dale-based Mindfulness teacher publishes first book By Barbara Dills Sopris Sun Correspondent Published in The Sopris Sun on July 21, 2016. Carbondale resident and former Tibetan Buddhist monk, John Bruna,…

“We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with…

“The best portion of a good person’s life is their little, nameless, unremembered acts of kindness and of love.” William Wordsworth

“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau We can look back in our lives and…

Today’s Mindful Moment – Cultivating Contentment You can watch all the Mindful Moment videos on John’s YouTube Channel.
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