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“A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed – something we can do every day.” – John Bruna
“When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is…
“We know the experience of feeling unworthy and also of being noticed and valued. Recalling the kindness and care we have received, can strengthen our resolve to offer such kindness…
“Helpful activities, far from being draining, can actually invigorate our lives and help us find fulfillment and meaning in life. In focusing only on our own desires, it is very…
Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…
“If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.” – John…
I am honored to be able to co-facilitate another 11th Step retreat with my dear friend, Peter Kuhn. Our retreat will begin on Thursday evening, June 4th, and we will…
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