Daily Quote 3-1-2025
“A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed – something we can do every day.” – John Bruna

You are here:
“A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and developed – something we can do every day.” – John Bruna


John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…

September 4, 2012 I hope this finds you all healthy, happy, and embracing this day that will never come again. Yes, a day that will never come again. That inspires…

“Living with integrity and aligning with our values fosters inner peace, well-being, and meaning. To flourish, we must explore and understand our deepest values and what makes life meaningful to…

Today’s Quote: “The most important trip you may take in life is meeting people halfway.” – Henry Boye

“How we attain or fail to attain our goals has a much more significant impact on our lives than the goals themselves. If done with integrity, and in alignment with…

Hello everyone. I hope this finds well and taking good care of yourselves. Unfortunately, I was unable to make a video of today’s daily quote.
Keep in touch! Join our email list.