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“People tend to give what they have. If they have suffering, insecurity, or fear, that is what they have to offer. Likewise, if they have inner peace, love, and wisdom, they have inner peace, love, and wisdom available to offer.” – John Bruna
“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity…
Today’s Mindful Moment – Making Changes You can watch all the Mindful Moment videos on John’s YouTube Channel.
Instead of letting our minds dwell on what we can’t do, let’s focus on what we can do. We can all make a difference right now. Instead of asking why…
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
A short reflection on how we measure success inspired by a quote from Booker T. Washington.
“It is far too easy to lose track of the purpose and meaning in our lives. We can get caught up in daily activities and ups and downs of life…
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