Acceptance
I wanted to take a moment to share about the need and the healing power of acceptance as we face COVID-19 together.
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Daily Quote 6-19-2026
Today’s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing…
Cultivating Equanimity with Hope and Fear in Challenging Times
Sunday, January 30th – Online It is common in our daily lives to experience a range of emotions arising from hope or fear about the uncertain future. In these more…
Daily Quote 12-2-2025
Today’s Quote: “The circumstances of our lives do not define us or limit our potential. Our true value is found in how we respond to and engage with our circumstances.”…
Highlights of John’s talk at the San Diego Convention
Some edited highlights of a talk John gave at a recovery convention in San Diego.
Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 06-11-2025
“One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most valuable commodity…
