Mindful Moments with John – January 9, 2018
Today’s Mindful Moment – Developing Attention
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Mindful Moments with John – December 27, 2017
Today’s Mindful Moment – Choosing One Thought Over Another You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment You can watch all the Mindful Moment videos on John’s YouTube Channel.
Mindfulness and Free Will
A short excerpt from Habits of Happiness with John Bruna and Laura Bartels. John discusses the role of mindfulness and free will. Produced on Aspen GrassRoots TV.
Mindful Moments with John – January 10, 2018
Today’s Mindful Moment – Dropping Our Complaints You can watch all the Mindful Moment videos on John’s YouTube Channel.
An Interview with John on Valley Voices, KDNK Public Radio
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
Mindful Moments with John – January 5, 2018
Today’s Mindful Moment – Being The Person You Want To Be You can watch all the Mindful Moment videos on John’s YouTube Channel.
