Mindful Moments with John – January 10, 2018
Today’s Mindful Moment – Dropping Our Complaints
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

Today’s Quote: “One of the most valuable and transformative questions we can ask ourselves every day is: How can I make this day meaningful?” – John Bruna

Today’s Quote: “Valuing others with different views than yours and learning to understand them, does not need to threaten your own values and perspectives. On the contrary, it allows you…

“Everyone has their struggles, worries, and concerns, just like us. Remembering that our lives affect each other, we can realize that as we help others, we not only improve the…

Today’s Quote: “Fearlessness does not mean an absence of fear. It means we recognize the fear arising but we do not succumb to it. We engage in healthy actions regardless…

Today’s Quote: “We are not our past, we are only shaped by it. We are always in a state of becoming and can learn to be a conscious, active participant…

Today’s Quote: “We can overcome the habit of taking people, opportunities, and resources for granted. The more conscious of how fortunate we are to have the people and resources we…
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