Mindful Moments with John – January 10, 2018
Today’s Mindful Moment – Dropping Our Complaints
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“You are what you do, not what you say you’ll do.” – Carl Jung Our quote today invites us to investigate a bit more deeply our perception of ourselves. Often,…

Today’s Quote: “One of the kindest things we can give anyone is our attention. When we attend to someone, we let them know they are valuable and worth our most…

“It is true that we are called to create a better world. But we are first of all called to a more immediate and exalted task: that of creating our…
Online Daily Metta Practice Since the COVID-19 outbreak began, we gathered daily online to engage loving-kindness (metta) practice. This is a practice to cultivate and send loving-kindness, peace, good health,…

“We all make mistakes, let people down, help people, and improve our own lives. It is much healthier and more accurate to remember that the labels we apply to ourselves…

Today’s Quote: “Differences are not intended to separate, to alienate. We are different precisely in order to realize our need of one another.” – Desmond Tutu
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