Daily Quote 05-28-2025
“Appreciation is a wonderful thing; It makes what is excellent in others belong to us as well.” – Voltaire
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Men’s Recovery Spiritual Retreat at Graymoor
Living the Third Step – Men’s Retreat at Graymoor facilitated by John Bruna We are excited to once again join together in person! We have all found our way through…
Daily Quote 06-28-2025
Today’s Quote: “We have the opportunity to learn to engage in life on life’s terms and to find the value and meaning in all of our experiences. Instead of simply…
The Wisdom of a Meaningful Life Course
The Wisdom of a Meaningful Life Course is Here! I am deeply grateful to be able to open a second course on my book, The Wisdom of a Meaningful Life….
Dogs on the Inside
This is a wonderful story of a partnership between a Massachusetts prison and a dog shelter that gives both rescue dogs and inmates a new lease on life. As the…
Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
Daily Quote 4-21-2025
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
