Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Mindful Moments with John – January 3, 2018
Today’s Mindful Moment – Cultivating Contentment is a Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
Loving-Kindness Retreat
December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…
Daily Quote 4-6-2026
Today’s Quote: “I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” – Helen…
The Skill of Free Will – Saturday May 10th
John will return to Miyo Samten Ling and the Center for Contemplative Research this Saturday to give the Ghatika Monthly meditation and talk. You can join online for this live…
Stock up on the essentials – Compassion, loving-kindness, patience, and resiliency
In these challenging times, it is important to stock up on the essentials – compassion, loving-kindness, patience, resiliency, and the strength in our shared humanity.
Starting the New Year
As we near the end of 2019, I know that many of you may be finding yourself stressed and not as balanced and healthy as you would like to be….
