Daily Quote 8/8/2025
Today’s Quote: “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” – John Bruna
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Today’s Quote: “Instead of asking what we could do to be happy, it is more valuable to ask, what can I not do to be happy.” – John Bruna

Today’s Quote: “If we are constantly focused on how happy we would be “if only this or that would happen,” we create dissatisfaction in the present moment. By attending to…

“It is not length of life, but depth of life.” Ralph Waldo Emerson Today’s quote invites us to explore what it means to be alive. Is it enough to…

Today’s Quote: “Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to…

Returning to Sanity Step 2 Workshop with John Bruna October 18th, 2020 Join us for this online special event benefiting the new Way of Compassion Foundation Recovery Services program. John…

“The only people with whom you should try to get even are those who have helped you.” – John E. Southard

Today’s Quote: “Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass…
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