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It was an honor to once again visit with Kristin Walker on her radio program. We explored the topic of my recent TEDx talk, Free Will is a Skill. You can listen to the program below.
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
“If we recognize our own value and worthiness, and cultivate a sense of gratitude for all the kindness and opportunities we have experienced, consider how that affects how we attend…
Today’s Quote: “Though we may desire a carefree life filled with leisure, life’s deepest richness is usually discovered through our efforts to meet life on its own terms, rise to…
The Four Immeasurables: Open Hearted Practices for Healing and Fully Engaging in Life October 14-17, 2021 I am grateful and excited to be able to return to Waunita Hot Springs…
“No day should pass in our human life without our receiving at least one thought that alters our nature a little, that enables us to develop instead of merely to…
“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a…
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