Wisdom of a Meaningful Life Course
The next course begins on Monday! Come join us. Here is the link to learn more and register – Wisdom of a Meaningful Life Course.
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Daily Quote 3-1-2025
“A common misconception is that we should all know how to be happy, have compassion, have empathy or be more loving. In truth, these are skills to be learned and…
Daily Quote 3-20-2025
“Living with integrity and aligning with our values fosters inner peace, well-being, and meaning. To flourish, we must explore and understand our deepest values and what makes life meaningful to…
Mindful Moments with John – January 30, 2018
Today’s Mindful Moment – An Ounce Of Practice You can watch all the Mindful Moment videos on John’s YouTube Channel.
New Year’s Meditation Retreat
Registration is now open for the New Year’s meditation retreat at the Mercy Center in Auburn, CA with John Bruna and Laura Bartels. You can contact the Mercy Center…
Daily Quote 06-24-2025
Today’s Quote: “Our past does not need to dictate our future. We are not our past, we are only shaped by it. Our past is filled with experiences and lessons…
Three Thoughts
Today I would like to share my morning practice of reflecting on three thoughts each day to build resiliency and be more fully engaged in life.
