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“Our personal attitudes, expectations, and whether we are hungry, tired, rested, happy, healthy, or sad have a direct impact on how we experience our circumstances. If we alter any of…
“The only people with whom you should try to get even are those who have helped you.” – John E. Southard
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…
I wanted to take a moment to share about the need and the healing power of acceptance as we face COVID-19 together.
Today’s Quote: “You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now.” – Joan Baez
“Do your little bit of good where you are;it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu
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