Today’s Quote: “Everything changes, including jobs, relationships, and communities. Instead of trying to preserve the lives we’ve created, it is much wiser, healthier, and more realistic to adapt to the…

“We can identify habits, attitudes, values, and activities that support the life we want to live and the ones that don’t. However, knowing them does not necessarily help us much….

“Our pain is a great motivator and messenger. It provides useful information if we’re willing to look deeply at our lives. It is often exactly what we need in order…