“A supportive inner voice does not dwell on a mistake. Instead, it reminds us that mistakes are opportunities to learn. Everyone makes them and, in truth, our mistakes are incredibly…

Here is the daily quote. I will be back from retreat and posting the videos again tomorrow.

Today’s Quote:  “If we recognize the value in others and treat them as valuable, how do you think our interactions would be different? Trying to do this, I have found…

“Many of our current perceptions about ourselves are outdated, unexplored, and stem from our childhood. It is up to us to continue to test our self-perception. If we do, we…