Mindful Moments with John – January 4, 2018
Today’s Mindful Moment – Noticing Distraction
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Mindful Moments with John – January 28, 2018
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
Overcoming Suffering
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller What we are paying attention to in any given moment becomes very important to us….
Daily Quote 8/10/2025
Today’s Quote: “The only people with whom you should try to get even are those who have helped you.” John E Southard
Feelings
Today, I would like to offer some insights I have had on the wide range of feelings we get to, or don’t get to, experience.
A New Course Begins on March 24th
In these challenging times, it is critical to engage in sustainable self-care. The Wisdom of a Meaningful Life course is designed for just that and more. Our first two courses…
Mindful Moments with John – January 16, 2018
Today’s Mindful Moment – Making Mistakes You can watch all the Mindful Moment videos on John’s YouTube Channel.
