“If we attend to the reality of the moment, we may find that while it is challenging, it is also filled with incredible humanity, kindness, and compassionate actions.” – John…

“Don’t wait for people to be friendly. Show them how.” Unknown

Learn more about the Wisdom of a Meaningful Life Course! “Just like us, all others are trying to find their way. Sometimes they make mistakes, let people down, and engage in…

“One of the most persistent of all delusions is the conviction that the source of our dissatisfaction lies outside ourselves.” – B. Alan Wallace

“Living mindfully means staying aware of your values and aligning your attitudes, habits, and actions with them. Without this awareness, we risk living on autopilot, letting years pass without actually…