Today’s reflection – In challenging times we have a real opportunity to clarify what is truly meaningful to us.

Today’s Quote: “The richness in our lives is usually found within our efforts to meet life on life’s terms, rising to the challenges, being open to its wonders, and embracing…

” It is important to be compassionate with ourselves. We are all works in progress and the ability to be kind every moment, calm in every situation, or present and attentive…

“Over time, we learn which attitudes and thoughts are healthier than others. With the muscle of mindfulness, we are then able to learn to consciously choose and act upon the…

“When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another.” – Helen Keller