Mindful Moments with John – January 28, 2018
Today’s Mindful Moment – Eliminating Stress
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Overcoming
A short video to some inspiration from Helen Keller – “All the world is full of suffering. It is also full of overcoming.” I hope you find it inspiring as…
Working with Worry
In this video, John shares some valuable techniques for working with worry from the Mindful Life Community – www.mindfullifecommunity.org.
Mindful Moments with John – January 27, 2018
Today’s Mindful Moment – Attachment To Outcomes You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 3-8-2025
“We all know the difference we feel when we are greeted with a warm, loving smile relative to a scowl or even a look of indifference. Why not start with…
Attending To Your Life In Challenging Times
What we attend to becomes our reality. We can choose what we attend to with more perspective can transform our experiences.
Loving-Kindness Retreat
December 12th – Online and In-Person Half-Day Loving-Kindness Retreat I would like to invite you to join us either online or in-person for this timely retreat focused on developing the…