Mindful Moments with John – January 17, 2018
Today’s Mindful Moment – Taking Care Of Each Other
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Kindness is never wasted
“The level of our success is limited only by our imagination and no act of kindness, however small, is ever wasted.” Aesop How many things do we not even attempt…
Mindful Moments with John – January 1, 2018
Today’s Mindful Moment – Cultivating Contentment You can watch all the Mindful Moment videos on John’s YouTube Channel.
Five tools for living mindfully
“Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories…
Daily Quote 1-27-2025
“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson
Speaking to be Heard
In this short video clip from a recent Dharma teaching, John Bruna shares that arguing is not nearly as helpful and learning to speak in a way we can be…
Mindful Moments with John – January 14, 2018
Today’s Mindful Moment – Live Is A Skill We Learn You can watch all the Mindful Moment videos on John’s YouTube Channel.