Mindful Moments with John – December 24, 2017
Today’s Mindful Moment – Holiday Expectations
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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Daily Quote 05-05-2025
“Don’t explain your philosophy, embody it.” – Epictetus
The Power of a Good Example
“Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” Margaret Mead Never underestimate the power of a good example. Though we…
Mindful Moments with John – January 28, 2018
Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.
Daily Quote 4-10-2025
“Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is…
Daily Quote 3-4-2025
“Underneath all of our emotional scars, we have innate goodness. It is through our innate goodness, love, and compassion, both for ourselves and others, that we are able to truly…
Start with who you are, where you are
“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” – Pema Chödrön How much…
