Mindful Moments with John – December 24, 2017
Today’s Mindful Moment – Holiday Expectations
You can watch all the Mindful Moment videos on John’s YouTube Channel.
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You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Don’t explain your philosophy, embody it.” – Epictetus

“Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” Margaret Mead Never underestimate the power of a good example. Though we…

Today’s Mindful Moment – Eliminating Stress You can watch all the Mindful Moment videos on John’s YouTube Channel.

“Since our relationships will change, enjoy and explore them. Being aware that our health changes, what can you do to improve it? As our jobs change, see what there is…

“Underneath all of our emotional scars, we have innate goodness. It is through our innate goodness, love, and compassion, both for ourselves and others, that we are able to truly…

“Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.” – Pema Chödrön How much…
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