Mindful Moments with John – December 23, 2017
Today’s Mindful Moment – You Make a Difference
You can watch all the Mindful Moment videos on John’s YouTube Channel.
Archive for category: Archives
You are here:
Similar Posts
Expectations …
“Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.” – Seneca Expectations, as we all know, play a huge role in our lives. We have all…
Daily Quote 07-16-2025
Today’s Quote: “Never believe that a few caring people can’t change the world. For indeed that’s all who ever have.” -Margaret Mead
Daily Quote 06-05-2025
“Throughout our day we have countless opportunities to bring either a smile or a frown to the face of those with whom we interact. Which one would you like to…
An Interview with John on Valley Voices, KDNK Public Radio
On March 24th, I had the pleasure to join Amy Hadden Marsh on her show, Valley Voices, to discuss mindfulness. Valley Voices is one of KDNK’s longest running public affairs…
Upcoming Special Events with John Bruna
Upcoming Special Events September 18th, 2021: Mindful Living Skills webinar: Attending to Joy in Today’s Times. Learn more. September 20th, 2021: Live webinar with John about the Mindfulness in Recovery courses…
Daily Quote 4-21-2025
“Self-compassion allows us to become more self-reflective, self-accepting, and to authentically assess the habits, attitudes, and tendencies that nurture us, and those that don’t. This allows us to take risks,…