How Can I Be Different?
Today’s Mindful Moment. Instead of asking how can things be different, what if we asked how can I be different?
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Daily Quote 10-6-2025
Today’s Quote: “For any one thing that is not going our way today, there are thousands of things that are. Unfortunately, we usually forget to recognize them and tend to…
Daily Quote 06-06-2025
“Often when you think you’re at the end of something, you’re at the beginning of something else.” – Fred Rogers
We already have what we seek
“We have what we seek, it is there all the time, and if we give it time, it will make itself known to us.” – Thomas Merton Today’s quote has…
Virtual 11th Step Retreat – June 4-7
I am honored to be able to co-facilitate another 11th Step retreat with my dear friend, Peter Kuhn. Our retreat will begin on Thursday evening, June 4th, and we will…
Daily Quote 06-17-2025
” I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of…
Guided Meditation – Just Like Me
This is a 24 minute guided meditation for developing equanimity, empathy, and compassion for oneself and others, including those you have difficulties with.
